- Green and yellow vegetables helps in preventing the loss of eye-sight caused due to retina degeneration.
- Food sources that is rich in different types of nutrients as well as antioxidants including lutein and zeaxanthin are recommended by doctors.
- Vitamin supplements that contain lutein, zeaxanthin, zinc, vitamin C, vitamin E, and beta-carotene are also recommended by doctors.
- Besides all the above-mentioned food and supplements, doctors also suggest that some specific combination of vitamins and minerals gives benefits for longer period.
Thus, this is how surgery of retina can be prevented with best suggested vitamin food sources and supplements.